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Nutrition Tips for Kidney Health

Nutrition Tips for Kidney Health

What you eat, or don't eat, is important for kidney health. You've heard the old adage "you are what you eat." Well, eating a nutritious diet is important when it comes to staying healthy. Here are some tips for eating …

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How Does the Sodium in My Diet Affect My Blood Pressure

How Does the Sodium in My Diet Affect My Blood Pressure

If you understand the link between sodium and blood pressure, you'll understand why it's important to make healthy dietary choices. Chances are you pay attention to calories and maybe even fat, but do you keep an eye on the sodium in your …

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