Blog Archives
Stop the Excuses: 5 Reasons to Exercise
There are many good reasons to exercise. Reminding yourself of what they are can work wonders on your motivation. There is always a good reason why you should skip exercising on a particular day. Life can get busy with …
Check Those Labels: Food Additives You Can Do Without
For years food additives have been used to preserve the shelf life of foods, as well as enhance flavors. While these food additives are legal and used in hundreds of food items, there are many that you should generally avoid when …
What Can Cause Blood Clots?
Blood clots in the veins and arteries can be caused by a number of factors. While sometimes clotting can be beneficial in the stopping of excessive bleeding, other times clotting itself can be quite dangerous. Knowing what causes blood clots …
Risk Factors for Stroke
Heart disease and stroke are the top causes of death each year. There are risk factors for stroke that we can’t change, including a person’s age, heredity, sex and having previously suffered a heart attack or mini-stroke. Stroke is more …
Categories: Cardiac Health, Main
Tags: blood pressure, diabetes, obesity, Stroke
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