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Top Tips for Fall Prevention at Home

Top Tips for Fall Prevention at Home

For adults age 65 and older, having a fall can be a serious health hazard. In a given year, one of every three people age 65 or older falls, according to the Centers for Disease Control and Prevention. Statistics show that …

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Travel Tips: Easy Ways To Organize Your Medications

Travel Tips: Easy Ways To Organize Your Medications

Follow a few practical packing tips to be sure you have medications handy while traveling. While most people love going on vacation, many don't love packing. While you may decide to wing it when it comes to having just the …

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Lifestyle Changes to Lower Your Blood Pressure

Lifestyle Changes to Lower Your Blood Pressure

Did you know that you may be able to lower your blood pressure by making some changes in your daily routine? The first and most important step is to get to a healthy weight. Once you can start from there, …

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