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Be Healthy after Bariatric Surgery

Be Healthy after Bariatric Surgery

Bariatric surgery has helped many overweight people reach a healthy weight, but it is not a magic cure for instant weight loss. Bariatric surgery is just the beginning of a new healthy lifestyle that must be maintained. First months: After …

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Lifestyle Changes to Lower Your Blood Pressure

Lifestyle Changes to Lower Your Blood Pressure

Did you know that you may be able to lower your blood pressure by making some changes in your daily routine? The first and most important step is to get to a healthy weight. Once you can start from there, …

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