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How to Stay on Track with Your New Year’s Resolutions

How to Stay on Track with Your New Year’s Resolutions

Don't let another set of resolutions fall by the wayside! 2014 is right around the corner and you probably have a few changes you're planning on implementing during this fresh start. Unfortunately, New Year's resolutions rarely survive until the next …

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Fire Safety Tips for the Holiday

Fire Safety Tips for the Holiday

These fire safety tips will keep your holiday celebrations from going up in flames. House fires are common accidents during the winter holiday season. With a little caution, you can protect your family and property from these potential dangers and …

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5 Healthy Holiday Recipes

5 Healthy Holiday Recipes

Need to whip something up for a holiday pot luck? Consider one of these nutritious recipes. Healthy eating during the holidays? Is that even possible? It may take a little determination, but good eating habits don't need to be broken …

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Healthy Ways to Prepare a Turkey

Healthy Ways to Prepare a Turkey

Offer a delicious and healthy main course for Thanksgiving this year. While turkey is usually considered a healthy food – it is naturally low in fat and high in protein – sometimes what we do with it can make it …

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Home Safety Tips for Halloween

Home Safety Tips for Halloween

Keep your decorations spooky and safe this Halloween! It's always fun to turn your home into a haunted lair for a night, but don't let your Halloween spirit compromise the safety of your family or holiday guests. If you are …

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Making Healthy Food Choices During the Holidays

Making Healthy Food Choices During the Holidays

Ah, the holidays. Turkeys, hams, casseroles, and sugar cookies are just a few of the many tempting treats that will be placed before you. It’s easy to overindulge when faced with foods that you don’t eat very often, but eating …

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Alcohol: Knowing Your Limits

Alcohol: Knowing Your Limits

The holiday season is upon is, and as your schedule fills up with dinners, office parties and social gatherings, it’s important to be aware of your alcohol intake. There is a point when having a few becomes a few too …

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