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Ten Cancer Prevention Tips for your Diet

Ten Cancer Prevention Tips for your Diet

Proper nutrition can lower your risk for some types of cancer. An apple a day won’t really keep the doctor away, but eating right might lower your risk of certain types of cancer. Here are ten easy ways that you …

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Top 5 Reasons to Update Your Adult Vaccinations

Top 5 Reasons to Update Your Adult Vaccinations

Vaccines are not just for kids; adults should stay current, too. Vaccines protect children from many potentially deadly diseases, but they are not just for kids. During National Immunization Awareness Month in August, adults should check on their own vaccination …

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Prostate Cancer Prevention

Prostate Cancer Prevention

Prostate cancer occurs when malignant cells form in the prostate tissue. Detecting prostate cancer early means an increased chance of catching it at a curable stage. Screening aims to catch cancer before it has a chance to spread. Prostate cancer …

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Ease into Exercise to Prevent Injury

Ease into Exercise to Prevent Injury

Goals of exercising, getting in shape, and losing weight top many people’s New Year’s resolutions list. There is no time like the present to get started! So, how exactly do you do that? Experts recommend lacing up those walking shoes …

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