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3 Benefits of Regular Exercise for Seniors

3 Benefits of Regular Exercise for Seniors

Staying active as you age can help you enjoy your golden years. As a senior, you may want to just sit back, relax, and enjoy these years of retirement. After all, you've earned the right to get a little lazy, …

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Senior Health and Heart Disease: What to Know

Senior Health and Heart Disease: What to Know

Keep your ticker beating strong into old age! As the years pass by, your heart becomes more and more vulnerable to heart disease. In fact, once your reach 65, you have an 84 percent chance of passing from heart disease. …

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Emergency Preparation Tips for Seniors

Emergency Preparation Tips for Seniors

Being prepared for an emergency is the first step in handling one successfully. While it's important that everyone be prepared for an emergency, there are some special concerns for seniors. If you or someone you love is 55 or older, be sure …

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Top Tips for Fall Prevention at Home

Top Tips for Fall Prevention at Home

For adults age 65 and older, having a fall can be a serious health hazard. In a given year, one of every three people age 65 or older falls, according to the Centers for Disease Control and Prevention. Statistics show that …

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