Blog Archives
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When Your Cancer Is in Remission: Health Tips and Suggestions
Remission offers a good opportunity to focus on your overall heath and wellbeing. Do you find yourself wondering how to stay healthy or what to do now that your cancer is in remission? Here are some health tips and suggestions to …
Categories: Cancer Care
Tags: Cancer, cancer prevention, cancer support groups, diet, exercise, Plaza Medical Center of Fort Worth, remission, sleep, Texas
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Top Five Items To Check on Food Labels
Even a busy shopper can likely find the time to check these top five items on a food label. A product's nutrition facts label is packed with information to help you make informed healthy choices. And even a busy shopper can likely …
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How Can I Keep My Kidneys Healthy?
There are some simple steps you can take to help keep your kidneys healthy. When working properly, your kidneys rid your blood of toxins and excess water, help maintain healthy blood pressure, produce red blood cells and keep bones healthy. …
Categories: How to be Healthy
Tags: blood pressure, blood sugar, diabetes, diet, exercise, hydrate, kidney health, nutrition, Plaza Medical Center of Fort Worth, smoking, Texas, weight
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How To Reduce Your Risk of Stroke
Take a few steps to reduce your risk of stroke and you just might save your life. Stroke is the cause of one in every 18 deaths, according to the Centers for Disease Control and Prevention(CDC), making it the leading cause of …
Top Ways To Reduce Your Risk of Heart Disease
Yes, you can reduce your risk of heart disease. The bad news: heart disease is the leading cause of death in the United States for both men and women. The good news: there are ways that you can reduce your risk of …
Five Tips to Reduce Holiday Stress
Follow these 5 simple tips to reduce stress this holiday season. Sometimes instead of being merry and bright, the holidays can be a bit stressful. However, it's more important to focus on the time spent with family and friends rather …
Categories: How to be Healthy
Tags: diet, exercise, healthy living, holiday, Plaza Medical Center of Fort Worth, sleep, stress management, Texas
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Healthy Holiday Eating Tips
It’s true, you can enjoy the holidays and eat healthy too. The holidays are quickly approaching and with that comes a lot of delicious meals and festive treats. Looking for a way to enjoy fabulous holiday foods but eat healthy …
Categories: Weight Loss
Tags: diet, healthy eating, healthy living, holiday, nutrition, Plaza Medical Center of Fort Worth, Texas
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Top 5 Important Facts About Cholesterol
Not all cholesterol is created equal. Find out what you need to know here. Reports about the effects cholesterol has on your health are commonplace in the news these days. Consider yourself informed if you know these 5 important facts: …
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Ten Cancer Prevention Tips for your Diet
Proper nutrition can lower your risk for some types of cancer. An apple a day won’t really keep the doctor away, but eating right might lower your risk of certain types of cancer. Here are ten easy ways that you …
Categories: How to be Healthy
Tags: Cancer, diet, digestion, fiber, Fort Worth, fruit, health, nutrition, plant-based, Plaza Medical Center, raw, TX, unsaturated fat, vegetable
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What to Expect from Kidney Transplant Surgery
A donated kidney could be the best gift you ever receive. Your kidneys perform the very important function of cleaning your blood and removing toxins and waste from your body. We can’t live without our kidneys so if they no …
Categories: Main
Tags: blood, dialysis, diet, donor, Fort Worth, kidney, Plaza Medical Center, rejection, renal, replacement, surgery, transplant, TX, urine
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