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Nutrition Tips for Kidney Health

Nutrition Tips for Kidney Health

What you eat, or don't eat, is important for kidney health. You've heard the old adage "you are what you eat." Well, eating a nutritious diet is important when it comes to staying healthy. Here are some tips for eating …

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How Does the Sodium in My Diet Affect My Blood Pressure

How Does the Sodium in My Diet Affect My Blood Pressure

If you understand the link between sodium and blood pressure, you'll understand why it's important to make healthy dietary choices. Chances are you pay attention to calories and maybe even fat, but do you keep an eye on the sodium in your …

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How Can I Keep My Kidneys Healthy?

How Can I Keep My Kidneys Healthy?

There are some simple steps you can take to help keep your kidneys healthy. When working properly, your kidneys rid your blood of toxins and excess water, help maintain healthy blood pressure, produce red blood cells and keep bones healthy. …

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How To Reduce Your Risk of Stroke

How To Reduce Your Risk of Stroke

Take a few steps to reduce your risk of stroke and you just might save your life. Stroke is the cause of one in every 18 deaths, according to the Centers for Disease Control and Prevention(CDC), making it the leading cause of …

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Top Ways To Reduce Your Risk of Heart Disease

Top Ways To Reduce Your Risk of Heart Disease

Yes, you can reduce your risk of heart disease. The bad news: heart disease is the leading cause of death in the United States for both men and women. The good news: there are ways that you can reduce your risk of …

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Five Health Conditions Every Man Should Check For

Five Health Conditions Every Man Should Check For

Make a point to talk to your physician about these five important health conditions for men This week is National Men’s Health Week and its aim is to increase awareness and prompt people to take preventative action in regard to …

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Risk Factors for Stroke

Risk Factors for Stroke

Heart disease and stroke are the top causes of death each year. There are risk factors for stroke that we can’t change, including a person’s age, heredity, sex and having previously suffered a heart attack or mini-stroke. Stroke is more …

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