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Home Safety Tips for Alzheimer’s Patients

Home Safety Tips for Alzheimer’s Patients

Family members with Alzheimer's can remain safely at home with these tips. As Alzheimer's progresses in a patient, the typical home environment will become more difficult to navigate. If you are caring for a loved one with Alzheimer's, you may …

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Meningitis Prevention Tips

Meningitis Prevention Tips

Vaccines can prevent the most serious type of meningitis. April 24 is World Meningitis Day, an opportunity to raise awareness and prompt preventative action in regard to the five forms of meningitis. Bacterial meningitis, the most common and the most extreme form, is the …

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How To Reduce Driving Distractions

How To Reduce Driving Distractions

Part of being a safe driver is learning how to reduce driving distractions. Are you a safe driver? You obey the speed limit and other rules of the road, but it's also important to know how to reduce driving distractions. …

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Top Five Items To Check on Food Labels

Top Five Items To Check on Food Labels

Even a busy shopper can likely find the time to check these top five items on a food label. A product's nutrition facts label is packed with information to help you make informed healthy choices. And even a busy shopper can likely …

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How Can I Keep My Kidneys Healthy?

How Can I Keep My Kidneys Healthy?

There are some simple steps you can take to help keep your kidneys healthy. When working properly, your kidneys rid your blood of toxins and excess water, help maintain healthy blood pressure, produce red blood cells and keep bones healthy. …

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How To Become an Organ Donor in Texas

How To Become an Organ Donor in Texas

By becoming an organ donor, you can help save a life. The United States Department of Health & Human Services statistics tell us that more than 116, 000 people are waiting to receive an organ, that 18 people will die each day …

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How To Prevent Cervical Cancer

How To Prevent Cervical Cancer

You have the power to help prevent cervical cancer. Knowledge is power. In honor of Cervical Health Awareness Month, here are a few facts that can give you the power to help prevent cervical cancer. • Most cases of cervical cancer are …

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Creating a Beginner Fitness Plan

Creating a Beginner Fitness Plan

A beginner fitness plan is one that will get you moving and motivate you to make exercise an integral part of your lifestyle. Does the new year have you craving a new you, including the many benefits associated with regular exercise? Create …

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Healthy Holiday Snack Suggestions

Healthy Holiday Snack Suggestions

Satisfy your cravings while staying healthy this holiday season. Food is a huge part of the holiday season. From feasts to cookie exchanges, we’re confronted with lots of options, and many of them are unhealthy. This year, enjoy sweets in …

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Five Tips to Reduce Holiday Stress

Five Tips to Reduce Holiday Stress

Follow these 5 simple tips to reduce stress this holiday season. Sometimes instead of being merry and bright, the holidays can be a bit stressful. However, it's more important to focus on the time spent with family and friends rather …

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